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The Wheat Free Wonder Burger

The Wheat Free Wonder Burger

Cheffery
The Wheat Free Wonder Burger is an elevated take on the classic American hamburger, featuring a juicy beef patty, fresh toppings, and the best gluten-free hamburger buns you can find. This gluten-free hamburger offers a perfect balance of rich flavors and textures, without sacrificing any of the indulgent qualities that make burgers a universal favorite. Whether you're celiac or simply trying to reduce gluten in your diet, this burger proves that delicious, gluten-free fast food can be made right at home.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 People
Calories 580 kcal

Ingredients
  

For the Patty:

  • 1 500g Ground beef (80/20 lean-to-fat ratio) This ratio ensures a juicy, flavorful patty with enough fat for caramelization.
  • 1 Small onion, finely chopped Onions add sweetness and moisture, enhancing the overall flavor.
  • 2 Garlic cloves, minced Garlic provides a deep, savory base that pairs beautifully with the rich beef.
  • 1 tbsp Gluten-free soy sauce Adds a touch of umami and saltiness without the gluten, enhancing the depth of flavor.
  • 1 tbsp Dijon mustard Mustard offers a tangy note, cutting through the richness of the beef.
  • 1 Egg Binds the patty together, keeping the burger tender and moist.
  • Salt and freshly ground black pepper Seasoning is essential for enhancing the natural flavors of the beef.

For the Toppings:

  • 4 slices Sharp cheddar cheese The sharpness of cheddar complements the beef, adding a creamy, tangy layer.
  • Sliced avocado Creamy avocado brings a buttery texture that balances the savory elements of the burger.
  • Fresh lettuce leaves Provides a crisp bite, adding freshness to the burger.
  • Sliced tomatoes Juicy tomatoes bring a subtle sweetness that rounds out the rich flavors.
  • Pickles Adds a tangy crunch that contrasts beautifully with the savory, juicy patty.
  • Gluten-free ketchup and mustard A classic combination that adds nostalgic flavor.

For the Bun:

  • 4 Gluten-free hamburger buns (toasted) Choose the best gluten-free hamburger buns that are soft yet sturdy enough to hold up to the toppings.

Instructions
 

Prepare the Patty Mix

  • In a large bowl, combine the ground beef, finely chopped onion, minced garlic, gluten-free soy sauce, Dijon mustard, egg, salt, and pepper. Mix gently with your hands until everything is well incorporated, but be careful not to overwork the meat, as this can result in a tough patty. Allow the mixture to sit for about 5-10 minutes to let the flavors meld.
    The Wheat Free Wonder Burger - Prepare the Patty Mix

Shape the Patties

  • Divide the meat mixture into four equal portions. Shape each portion into a patty that is about ¾ inch thick. Make a slight indentation in the center of each patty—this helps them cook evenly and prevents them from puffing up in the middle.
    Bold & Beefy Hamburger - Shaping the Patties

Cook the Patties

  • Preheat a grill or skillet over medium-high heat. Place the patties on the hot surface and cook for about 4-5 minutes per side, depending on how well-done you like your burgers. If you’re adding cheese, place a slice on each patty during the last minute of cooking, then cover the grill or skillet to melt the cheese perfectly.
    The Mighty Beef Stack - Cook the Patties

Toast the Gluten-Free Buns

  • While the patties are cooking, lightly toast your gluten-free hamburger buns in a separate pan or on the grill. Toasting the buns gives them a slight crispness that pairs well with the juicy burger and prevents them from becoming soggy once assembled.

Assemble the Burger

  • To build your Wheat-Free Wonder Burger, start by spreading a layer of gluten-free ketchup and mustard on the bottom half of each toasted bun. Add a patty topped with melted cheddar cheese, followed by slices of avocado, fresh lettuce, tomato, and pickles. Place the top bun on the burger and enjoy!

Notes

Looking for another delicious gluten-free burger option? Check out our The Wheatless Wonder Burger, where smoky flavors meet gluten-free perfection. Whether you're hosting a backyard cookout or craving something hearty for dinner, this recipe is a must-try for any burger lover!

Which Cuisine Does This Hamburger Belong To?

The Wheat-Free Wonder Burger belongs to modern American cuisine, a category that celebrates burgers as a staple comfort food. This particular recipe focuses on inclusivity by using gluten-free ingredients without sacrificing any of the rich flavors and textures that make a great burger. It’s a fusion of classic fast food appeal with the awareness of dietary needs, making it perfect for everyone.

Nutrition

Serving: 1ServingCalories: 580kcalCarbohydrates: 32gProtein: 28gFat: 35g
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